Sunday, November 18, 2012
Mary had a bit of a shock this last week. She went to the doctor for some foot pain and had a physical as well. Enough popped up to encourage us to make the changes we had tried earlier, but now realize it is something that cannot be put off any longer. To that end, we are restarting the diet and exercise and will do better about our posting. Do you have any suggestions for low impact exercises? Let us know, please. I have a Gazelle that is helpful to Mary, since she still has the foot pain. Pictures will be coming up soon, I just have to persuade a certain someone, lol.